A lost two pounds, I lost 4. I finally beat her, but came in second in the office contest. Sigh. At least we were consistent in our exercising! I did the liquid protein diet for two days (the one the doc’s had me do for two weeks before my surgery two years ago) I forgot how hard it is to do! After two days I felt quite hollow. I think, though, that as it works so well, I will try to do it during the work weeks – maybe add soft protein to breakfast and dinner.
I was so sure I would win this week’s contest, but L must have lost a pound or so more – which is super for her, but only means I will have to work harder! I have to win at least ONE week. 🙂